Thursday, March 14, 2013

Pizza Hash...a low carb lunch.



PIZZA HASH
  • 1 T. olive oil
  • 1/2 head cauliflower, diced
  • 1/2 a bell pepper, diced
  • 1/2 an onion diced
  • 2 garlic cloves, minced
  • A sprinkle of Italian seasoning
  • 10 slices turkey pepperoni, diced
  • Cheese
  • Salt and pepper to taste
Sauté the veggies and Italian seasoning in the olive oil until soft and a little caramelized. Add water a little at a time if it seems to dry. The water will evaporate as you fry the veggies. When the veggies are done toss in the pepperoni and sauté another minute or two. Turn off heat and sprinkle with as much cheese as your low carb style allows. If you are an Atkins person maybe you will use 1 pound of cheese. If you are a caveman you will not use any cheese. Apparently cows were not created 6th day. Or if you are like me doing low carb/low fat more South Beachish thing you will enjoy a little cheese!
 
 
Excuse my photo!  It was an afterthought, after I tasted my dish, with my plate in lap and phone in hand.

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